PeterAug 610 minThe Best Foods for Diabetes ControlIf you’re living with diabetes, it can feel like a never-ending battle to keep your blood sugar levels in check. You may be constantly...
PeterJul 182 min7 Surprising Ways You Wreck Your Body When You Are Too SedentaryIn today's fast-paced world, it's all too easy to find ourselves glued to our seats—whether it's at work, during our commute, or while...
PeterApr 113 min5 Surprising Foods That Are Making Your Arthritis WorseEven if you eat healthy, some foods could be messing with your joints. Do you know which common foods are making your arthritis worse?...
PeterDec 2, 20233 min8 Ways You Get Great Results With Glyconutrients1. Drink Pure Spring Water. As an absolute minimum, take your body weight in lbs, divide by 2 & drink that many ounces of Pure Spring...
PeterJul 26, 20232 minStaying regularMany people suffer with constipation and though it may appear to be an amusing situation for those looking in, for the person who has to...