Peter
8 Ways You Get Great Results With Glyconutrients
1- Drink Pure Spring Water. As an absolute minimum, take your body weight in lbs, divide by 2 & drink that many ounces of Pure Spring...
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Peter
- 1 day ago
- 6 min
What Is Blood Pressure and Why Is It Important to Your Health?
Your blood pressure is the force of your blood moving through your vessels. It’s important because if it’s too high, it can damage your...
18 views
Peter
- 2 days ago
- 10 min
The Best Foods for Diabetes Control
If you’re living with diabetes, it can feel like a never-ending battle to keep your blood sugar levels in check. You may be constantly...
100 views
Peter
- 2 days ago
- 4 min
6 Habits That Are Making You Feel Older
While aging it’s a natural process, it’s possible to grow older without feeling weak, irrelevant or boring. Well-being, in spite of media...
150 views
Peter
- 3 days ago
- 4 min
5 Surprising Foods That Are Making Your Arthritis Worse
Even if you eat healthy, some foods could be messing with your joints. Do you know which common foods are making your arthritis worse?...
86 views
Peter
- 7 days ago
- 4 min
5 Essential Stretches You Should Do Every Day
Have you ever woken up and already felt tired? Then it’s likely your muscles are too tight. Losing flexibility is more than not being...
95 views
Peter
- Jan 10
- 2 min
Foods to Eat to Avoid Having to Take Supplements
Supplements are a great way to boost your health when you are deficient in vitamins and minerals. However, they should never be used as a...
356 views
Peter
- Jan 10
- 2 min
Making Healthy Food Choices
People often avoid healthy food choices mainly because of the perception that these foods are normally very bland tasting and rather...
270 views
Peter
- Jan 10
- 2 min
Common Vitamin and Mineral Deficiencies
With so many different vitamins and minerals required by the body, a balanced diet is key for ensuring you get a healthy supply. However,...
452 views
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